Kerith Kilhenny, L.Ac.Aug 11, 20194 min5 Tips to Welcome Unwanted Change Change. It’s a reality we often dread and a truth we’ll never have control over. As humans we want and crave consistency, reliability and...
Kerith Kilhenny, L.Ac.Aug 11, 20193 minDid you know your muscles have their own personality?Years ago, as I was parallel parking my car, I turned my head to the right to see the curb clearance and zowie(!), the muscle on the...